Week 1: Foundations of Brilliance
Video 1: Welcome and Program Overview
Introduction to the program, goals, and what you can expect over the next six weeks.
Video 2: Understanding Your Current State
Self-assessment and reflection exercises to identify strengths, weaknesses, and areas for growth.
Audio 1: Guided Meditation for Mental Clarity
A meditation session focused on clearing the mind and fostering a positive mindset.
Worksheet 1: Personal Analysis
A worksheet to help you analyze your Strengths, Weaknesses, Opportunities, and Challenges.
Week 2: Setting Clear Intentions
Video 3: The Power of Intentions Neuro-Meditation
Exploring the significance of setting clear intentions and how it shapes our journey to brilliance.
Video 4: Crafting Your Vision
Practical tips on creating a compelling vision for the future and setting specific, measurable goals.
Audio 2: Guided Meditation to Meet the Future Self
Worksheet 2: Vision Board Creation
Instructions and template for creating a vision board to reinforce goals visually.
Week 3: Overcoming Obstacles
Video 4 Letting Go of the Past Neuro-Meditation
Video 5: Embracing Challenges
Worksheet 3: Strategies for reframing challenges as opportunities for growth and learning.
Video 6: Building Resilience
Techniques to bounce back from setbacks and stay motivated on the path to brilliance.
Audio 3: Affirmations for Resilience
Positive affirmations to cultivate resilience and maintain a positive mindset.
Worksheet 3: Overcoming Obstacles Action Plan
Participants will outline specific actions to overcome challenges and build resilience.
Week 4: Cultivating Creativity
Video 7: Unleashing Your Creative Potential Neuro-Meditation
Exploring the connection between creativity and brilliance, and how to tap into your creative reservoir.
Video 8: Creative Expression Exercises
Fun and interactive exercises to stimulate creativity and innovative thinking.
Audio 4: Creativity Boosting Meditation
A meditation session designed to enhance creative thinking.
Worksheet 4: Creative Action Plan
You will create a plan to incorporate creative practices into your daily life.
Week 5: Effective Communication
Video 9: Communicating with Impact
Strategies for improving verbal and non-verbal communication skills.
Video 10: Love, Peace, and Compassion
The importance of listening and understanding others to build strong connections.
Audio 5: Mindful Communication Meditation
Worksheet 5: Communication Improvement Plan
You will identify areas for improvement and create a plan for enhancing your communication skills.
Week 6: Sustaining Brilliance
Video 11: Building Habits for Long-Term Success
Discussing the role of habits in sustaining brilliance and achieving long-term success.
Video 12: Celebrating Achievements
The importance of recognizing and celebrating milestones on the journey to brilliance.
Audio 6: Reflection and Future Planning Meditation
Worksheet 6: Designing Your Life
Throughout the program, there will be a dedicated online platform where you can access all materials, engage in discussions, and receive support from a community of like-minded individuals. Regular check-ins and Q&A sessions with Zoilita will also be scheduled to ensure you stay on track and get the most out of the Breakthrough to Brilliance experience.
Your Guide Zoilita